Tuesday, September 11, 2012

Healthy breakfast/snack

I have a love for smoothies. Like I have one for breakfast every day. So I'm going to share with you how I like to make my smoothies, and tell you that you should definitely go make one...like now! Bonus: it's healthy! I don't measure anything when I make these...you can add more or less of anything. It's a personal preference.
All you need is:
Any kind of fresh fruit
Any kind of frozen fruit
Low fat vanilla yogurt
Blender (duh)
For the one I'm currently drinking (delicious) I used 1 banana, 1 plum, some frozen peaches, and a blend of frozen mango, strawberries, and pineapple. I like to buy the giant great value bags. And I like to use skim milk and low fat yogurt just because it's less fat but you don't have to.

I buy different fruit every time I buy groceries. I buy a lot of fresh strawberries, mango, and occasionally kiwi as well as frozen blueberries. You can really use any kind of fruit and any flavor of yogurt. This is a really delicious snack! GO TRY IT!


  1. hi. i'm following the tuesday GFC blog hop. i would love for you to visit my blog and follow if you like it.


    new follower bev

  2. I heart smoothies too girl! Sometimes I seriously just get tired of FOOD...don't get me wrong, I love food - but there are times I get tired of it and a smoothie is just PERFECT! hahaha. newest follower from Friday Chaos! hoooray!

  3. Sounds cool and refreshing---have to give this a try!!! Found you on the Friday blog hop and am now following you via GFC. Would LOVE it if you could visit my humorous blog site and follow back the same way--I would be very grateful if you could. Thanks for sharing!