I don't really have much to say this week. Still working out every day (taking a night off tonight.) Still not losing weight. My cardio has been less than spectacular this week. I haven't been able to run more than a mile before I have to take a break. Wow, Negative Nancy over here. I just feel like I'm starting to lose motivation because I'm not seeing results. I work out hard and eat healthy, yet I don't feel
or look hardly any better than I did when I sat on my ass and ate shitty. How is that possible?? Whatever. I just need to stop thinking negative!
On the plus side! I found my two new favorite foods to make.
I just saute these bad boys in olive oil and fresh garlic with a little Nature's Seasoning...so freaking good
Sweet potato, ground turkey, corn, and black beans. How can you go wrong?
I've also been adding fruit to my water
Rayce and I are going to start tracking everything we eat, how we sleep, how much water we drink...everything. To see how it effects our workouts. We can't seem to be consistent with them. We'll have amazing days where we feel great and have really good workouts and then we have days where we don't even want to go to the gym. And when we do we have shitty work outs. This being healthy thing is hard work!